The health of your teeth and mouth is vital to your overall health. In this article we are going to learn how the health of your teeth, mouth and gums can affect your general health.
The mouth can offer many insights to your overall health, so to better protect yourself it's a good idea to learn about the connection between your oral health and your body.
Learning about your health via your mouth
The mouth is a very important indicator to your health because your mouth is the entry point to the digestive and respiratory tract. Your mouth is also rife with bacteria, mostly harmless, but it is important to maintain good oral hygiene to make sure that bacteria doesn't cause problems such as oral infection, tooth decay, gum disease, or issues in your gut or lungs.
We now know through research that the bacteria and inflammation of the gums, especially that associated with periodontitis, can play a role in the presentation and acquisition of unwanted diseases such as HIV/AIDS and diabetes. Both of which lower the body's resistance making infection and oral health problems even more severe; this is a cycle you don’t want to find yourself in!
Another key to your oral health is your saliva. That's right, the amount of spit you produce has a big role in the body's ability to wash away food debris and reduce the acidity produced by the natural bacteria in your mouth. Things like smoking, drinking, and even the use of medication which reduces saliva production can leave you more susceptible to microbes and disease such as some of the ones we are about to go over.
Endocarditis: Endocarditis, an infection of the inner lining of the heart chambers or valves, can occur when bacteria or germs from your mouth enter your bloodstream. Nicwell water flossers aid in reducing oral bacteria, helping minimize the risk of endocarditis.
Cardiovascular Disease: Research suggests a connection between heart disease, clogged arteries, stroke, and the inflammation and infections caused by oral bacteria. By maintaining excellent oral health with Nicwell water flossers, you may potentially reduce the risk of these cardiovascular conditions.
Pregnancy and Birth Complications: Periodontitis, a severe form of gum disease, has been linked to premature birth and low birth weight. Safeguard your oral health during pregnancy by incorporating Nicwell water flossers into your daily routine.
Pneumonia and Respiratory Diseases: Certain bacteria present in your mouth can be drawn into your lungs, leading to pneumonia and respiratory issues. By effectively eliminating bacteria with Nicwell water flossers, you can help protect your respiratory health.
Other Conditions Affecting Oral Health: Several conditions, including diabetes, HIV/AIDS, osteoporosis, Alzheimer's disease, eating disorders, rheumatoid arthritis, certain cancers, and Sjogren's syndrome, can impact your oral health. Maintaining a thorough oral care regimen with Nicwell water flossers is essential for managing these conditions effectively.
Protecting Your Oral Health
To ensure optimal oral health and promote overall well-being, follow these essential practices:
Embrace Good Oral Hygiene Habits: Brush your teeth for two minutes, at least twice a day, using a soft-bristled brush and fluoride toothpaste. Complement your brushing routine with daily flossing using Nicwell water flossers to remove plaque and debris effectively.
Utilize Mouthwash: Incorporate mouthwash into your routine to eliminate residual food particles, further enhancing your oral hygiene. Nicwell water flossers can also help reach areas that traditional brushing and flossing may miss, providing a comprehensive cleaning experience.
Maintain a Healthy Diet: A well-balanced diet and limiting the consumption of sugary foods and beverages are crucial for your oral health. By making informed dietary choices, you can protect your teeth and gums from decay and other oral health issues.
Regular Dental Checkups: Schedule routine dental checkups and cleanings to detect any potential problems early on. By partnering with your dentist and incorporating Nicwell water flossers into your oral care routine, you can maintain a healthy smile.
Avoid Tobacco Use: Tobacco use significantly increases the risk of gum disease, oral cancer, and other oral health problems. Quitting tobacco can greatly improve your oral health and overall well-being.
Investing in your oral health is investing in your overall well-being. With the vital connection between oral health and various health conditions, incorporating Nicwell water flossers into your daily oral care routine is a wise choice. By effectively reducing plaque, bacteria, and infections, Nicwell water flossers help protect your oral health, potentially lowering the risk of associated conditions. Take control of your oral hygiene journey today, and prioritize your well-being with Nicwell water flossers. Remember, a healthier smile leads to a healthier you.
Information via
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental/art-20047475